Designed to help women free their true spirit by tuning into how the music is speaking to their bodies and allowing themselves to be danced by the music! Unblock fears, inhibitions, stress, and other ways women withhold their authentic soul. Free the body and the mind follows! The music is world beat music combing an eclectic, innovative mix of genres, instruments from varied cultures, and sounds!!
"Movement is a vital celebration of life. It is a way to proclaim your own existence and relish in the joy of being alive." DAILY OHM
Come To One Or All ~ Drop In's Welcome!!
Every other Thursday starting October 18 from 6:00 - 6:45
$10:00 each class
Instructor ~ Daina Puodziunas (DINAH) of Awakened Potentials for Women