Find new energy and power this summer and increase the river of Chi that flows inside of you! Bangkok has the Chao Phraya River flowing through the heart of the city....Grand Rapids has the mighty Grand! Flowing water has always been a wonderful backdrop to any walk or workout, but doing Tai Chi Wa alongside moving water is almost perfect. Add the morning sun rising over the east bank and your hump day just got a whole lot better! Join Mick Van Doxtater as he teaches you how to heal and energize your body the ancient way. Learn to breath, learn to move, and learn to relax your mind. Understand how to become grounded and centered, and therefore balanced. Mick received his certification from Wat Pho in Bangkok and is fresh back from Thailand with more insight into the healing power of Qi. He has just brought Bangkok a little closer to Grand Rapids! Tai Chi Wa is a blend of gentle, but powerful Qi exercises and Thai Yoga postures, as taught at Wat Pho, Bangkok, Thailand. 8 WEEK SESSION June 13 to August 15 *No classes on July 4th SUNRISE CLASS 6:30 to 7:30 AM MORNING CLASS 9:30 to 10:30 AM 8 Week Session: $80 Drop-in Class: $15 Location: 333 Bridge Street NW Outside on the Terrace Contact The McCahill Group to sign up today! 616-493-0476