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This is a fun class to build a sense of community, where we help one another, a time and place where we share the space and energy. Come join us! Either to refine your basics if you are an intermediate Yogi or perhaps try a more sophisticated flow if you are a beginner.

Come and open up your energy channels! dynamic yet gentle flow. Have a healthy emphasis on easy asana sequences with a great pranayama practice (breathing techniques) enjoy the soothing feeling of lightness. Everyone can benefit equally from these asana series that strengthen and balance the endocrine, nervous and circulatory systems. The classes will build on a series beginning with Surya Namaskar (Sun Salutation) and as always, a series easily adapted to your own pace.

OUR CONCEPT ... Yoga means UNION- by offering this "By Donation" classes, we honor the meaning of giving, linking together, getting ego aside and welcoming everyone with OPEN heart.

After being a faithful Yoga Practitioner for eighteen years and a dedicated Yoga teacher for the past twelve years. Laura Armenta launched Yoga by Donation.

Aware of the financial crash (especially in Michigan) as well as the constant need to improve everyone's health within the Grand Rapids community, Yoga by Donation was created in order to provide quality Yoga classes in an exceptional and comfortable setting to people from ALL levels of physical and financial abilities.

* We are the first donation-based yoga studio in West Michigan. With a suggested donation of $5 and of course, all other donations are welcome and VERY much appreciated.

“I believe everyone should practice Yoga in some form or another- and money should not be a limitation to maintain overall health and well being” – Laura Armenta

Stay healthy, and watch for those "bad" symptoms created by stress and lack of sleep. Financial burden and credit card debt can generate TMJ, high blood pressure and all kinds of physical distress. Make sure you have access to a great Yoga practice for ALL LEVELS.